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UpCoach Blog

How to Set Up Your Mindset for the Day

Posted on 15 May 201813 October 2020 by Chris Herbert

Creating content has its challenges, you can spend so much time working on just one piece of content such as a video or blog and you post it only for no one to see it. In this short training video Nick shares his 4 tips on how to create content that connects.

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Posted in UpCoach Blog  |  Tagged mindset, nickpsaila, training
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UpCoach
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M Molloy
I am so glad I found Nick and his team. The knowledge, skills and expertise they offer has made this a worthwhile investment
Brett Maxwell
Upcoach have been coaching us for 5 months and within this time we have seen huge improvements in our business and this really has been a great move for us, Nick and his team have a lot of knowledge and truly care not just for our business but for us as people as well.
Megan Tony
We would have no hesitation in recommending Upcoach for anyone who needs assistance in growing their business. We have been fortunate to work directly with Chris and have come ahead in leaps in bounds and we couldn't of done this without him. The whole team is awesome also from Nick, Linda Robyn and Lana nothing is every an issue. Thank you Chris and the whole team at Upcoach!
Peter Braid
Tony and the team at UpCoach have been great. It has been a tough end to the year but after each weekly catch up I feel a lot more confident that we are doing ok and on track to end the year strong. I can highly recommend UpCoach for anyone looking for help and advice to take your business to the next level.
kevin roberts
Working with Chris over the last year has been amazing and we are now starting to see a shift in our business both in the market place and internally. Looking forward to the next year and what we can achieve.
Amy Elias
UpCoach have been excellent for our business, they have helped in so many areas from marketing to implementing systems and processors. Tony has been fantastic to work with and is always there if help is needed. I highly recommend the team at UpCoach if you are looking to take your business to the next level.
Daniel Langford
My wife and I from Langford Earthworks work with Upcoach. They are a awesome team of people with a great vibe and a real professional business, heaps of knowledge, very good at what they do. Their coaches are extremely dedicated. They are also good because they are not huge team and they know their clients very well.
Joel Johnson
I have been working with Chris from Upcoach for around 6 months, my personal development in this time has been overwhelming. Have now created a great life/work balance and have really stabilised my business, structure and where I'm headed. Would highly recommend, worth every cent
Luke Schade
I have being working with Tony from Upcoach to upscale my business and to take the next steps to achieve this. This experience has only being positive and very informative. The changes that Tony has made to my business as well as personal time has only being very grateful to me. Working with Upcoach has really being the best thing for my business and i'm glad I didn't make any hesitation in signing up.
Christopher Clowry
Tony and Cliff from the start have always listened and have given us some great advice for our business. Communication through zoom in COVID times which sometimes can be challenging has been better than I expected. My team and I are definitely benefiting from Upcoach’s processes and I always look forward to my session each week.
Ian Oliver
I’ve been working with Chris from Upcoach for about 6 months now. The whole upcoach team are so great to work with and we are really seeing the results already. Really inspiring and motivating! Best business decision I’ve made.
Patricia Maure
David Ward
I had been operating a small construction business for 8 years when I engaged UpCoach to work with me. Initially I needed to find and win more work fast. Working with Chris over the past 6 months has put me in a position for years I though was out of reach. I now have 6 months work ahead of me and still have a steady flow of project leads coming through. Engaging Upcoach is the best business decision I have ever made!
Bogart Lamprey
Have been working with Nick from Upcoach for the past 3 months. To-date the experience has been very good. I’m certainly excited to see the next stage to Nicks/Upcoach program.So far:Very responsiveVery let’s get the job done approachWhat ever it takes attitudeProfessionalGood values from top down and bottom upLana and Robyn from there team are also amazing and further enhance the experience.
Veronica Sparagis
UpCoach Business Coach Program has been a strong and valuable asset to our company. Through their support and direction we have improved our systems and grown our services. Strongly recommend UpCoach to any business wanting to improve their growth and success.
AGS Civil
Tony & the Upcoach Team have been fantastic to work with. They have taken the time to understand our business, our team & given clarity with our goals. They have then helped us with structure & solutions which we are reaping the benefits of. Thanks Upcoach for assisting us with this journey & we encourage others to experience their motivating assistance.
Cade Davidson
Chris and the Upcoach team have played a huge part in the growth, structure and systemisation of my business in the past 12 months, I don't know where I'd be without these guys on my side. My highest recommendation to Chris and the Upcoach team.
Ingmar Kappenberger
Since having the team at UpCoach join us, there has been dramatic improvements in the way we do business.Transitioning from being on the tools daily to mainly behind the desk was something I struggled with and now I enjoy.They are truly passionate about business growth & success.Highly recommended UpCoach!!!Thanks Chris for your ongoing time and efforts, much appreciated.
Paul Warren
I highly recommend the team at UpCoach for all your business coaching needs.Chris, Nick and all the UpCoach team are really good to work with and achieve amazing results for their clients.Nick & Chris are also super friendly guys to work with, which makes the whole process very enjoyable.
Alex Maturana
Highly recommend UpCoach for all your coaching needs. Special thanks to Chris as our coach. He is truly a subject matter expert and has provided us with sound and professional business advice and is always a phone call away.
Sam Copeland
We have been with UpCoach since August 2020 and our experience with UpCoach so far has been fantastic. Our coach Chris, is really helping us move our family business in the direction we want and are already seeing fantastic results. We feel more professional, have better procedures in place and more confidence in what we are doing. Chris is always their to pick up the phone whether it be to celebrate a win, go through a scenario or to lend an ear. Signing up with UpCoach is the best decision we have made for the business and I'm not sure we will ever want to leave.
Jen Lane
I have been with the Upcoach family for approximately 18 months now, and in that time have found the entire staff to be professional and only too eager to help myself and my business progress to the level that we have achieved thus far. Chris and Nick are very easy to talk to and are happy to discuss any needs that I have required whether it be cold calling clients to dealing with employees. These guys always have a smile on their face and their mentoring techniques, I find, have been awesome!
Tina Impact Petroleum Solutions
When you operate your own business, sometimes you just need someone to talk to, give you a helping hand, or to run an idea by. When Impact needed advice, Chris was always available. I would recommend the team from UpCoach to all business owners!
Mat & Belinda sheldon
Nick & Chris are amazing! They are professional, down to earth and extremely knowledgeable guys. They have made a huge difference to our business growth and taught us so much, even basics that we thought we had ‘down pat’! They are accessible and have ridden the ups & downs of business with us & it’s reassuring to know they have your back & your best business interests in mind. Throughout our experience so far, we’ve become more confident and we’ve definitely learnt that the only way is Up!!!
Cal Daniells
Thanks to Nick, Chris and the rest of the team at UpCoach your advise has been great. Highly recommend.
Ben Smith
I really like being able to talk about all the ups and downs with Chris and getting a answer for all the questions, it makes me feel a lot better after all the talks
Jay Tozer
I’ve worked with Upcoach for over 2 years now building my plumbing business and myself personally. They have been there every step of the way throughout the challenges and adversity you face in life and business! Business has never been better! Highly recommend the Upcoach team!
Grace Evans
So impressed that we wish we had invested in Upcoach many, many years ago!!The difference of 30 years in business compared to 6 months with Upcoach is unbelievable.A little sceptical at first, not knowing what to expect. Wondering what this coaching company could really do for us.Well let's just say we are very excited to celebrate our achievements at our Christmas party this year and its only October! 😅 The growth is phenomenal! business and personal growth! We are constantly learning new things with Upcoach. They have a modern yet old school approach, it feels very balanced.Every strategy, lesson, advice is relevant and works! Let the results speak for themselves like they have for us.It's hard to believe. I know. My review doesn't even sound legit I know. Trust me it is!Id only ever reccomend a reliable investment for any business. I know how important money and balance is. Also work/life balance. Upcoach is the answer.If you have the passion and are ready to go, take the leap!We are still only 6 months in with Upcoach and we have even bigger things to come. It's crazy to think that we are already where we are! And we can see where we are going to be. Truly blown away by Upcoach's abilities. More blown away with how quickly we are seeing growth and results. The numbers speak for themselves.HIGHLY RECOMMEND!
Matthew Gillard
Nick and the UpCoach team have been a great help to me and my business. The advice and coaching I have received has been of great value in putting systems and procedures into place as well as the development of new income generating products and services. They have provided me with the tools required for my business to take it to the next level of growth and development.
RBP Group
We've been working with Nick now for 4 months and the initial results from his mentoring have been fantastic. I would highly recommend UpCoach to any business looking to generate more sales.
Oliver Saunders
Since engaging UpCoach, I have been able to acquire knowledge and learn the skills required to take my business to the next level. It has been 3 months since I first started with UpCoach and working directly with Chris has given me immediate results in my business. My 2nd month in I tripled the monthly sales target set when we first started! The most important thing I have learnt from Chris so far is how to effectively manage my time. I now rarely work into the evenings and can finally spend quality time with my young family.
Rachel Reeves
We approached Nick and the team at Upcoach to help grow our business implementing new systems and procedures. Committed to doing this they gave us professional and responsive service. The personal development that we have learnt from our time with Nick exceeded expectation. An investment to your business if you are looking to take it to the next level. Thank you Nick and the team at Upcoach much appreciated. The only way is UP!!
Clive Desira
The Team at Upcoach are amazing to work with for both your business and personal development. I've been fortunate to have worked with a couple coaches Nick and Chris over the years and they have helped me grow and move forward with my personal growth and business.Thanks Guys much appreciated!!
Brad Thompson
I approached UpCoach to help me with my small business "Sydney Bathroom Hire". With the help and advise I received from Tony I have been able to purchase more hire products to increase our hire fleet and we have also bought a truck to help with the growing deliveries. Thanks Tony & UpCoach.Regards Sydney Bathroom Hire
Suzanne Burke
Upcoach helped us implement significant business process improvements that have enabled us to steadily increase turnover in a sustainable and controlled manner. We worked closely with Chris and even though we lived in a different states, he was always available to assist and the distance did not make any difference at all. I can highly recommend Upcoach for any small business owner that is looking to take their business to the next level.
Shaun Harper
If you want to take your business to the next level contact Chris - truly a worthy investment.Chris from UpCoach has been an absolute asset to our business, he is knowledgeable, supportive, positive and held us accountable.Chris is an investment you can't afford to not make!
Ingenuity Electrical Contracting
Nick and the team at Upcoach have been absolutely fantastic, who have shown me amazing things both in my business and managing life.Chris who has mentored me for the past 2 years really has shown me how to really grow myself physically and mentally to get me to where I am today. I now feel more in control of my business and found what really matters in my life. I feel that this would not have been possible or would have taken me twice as long if not for Chris, Nick and the team at Upcoach. I cant thank you all enough for all the wisdom and support you have given me.And as Nick says the only way is Up
Mark Rowlands
I have been working with Nick and Tony along with the rest of the team at up coach for over 12 months now and the way they have helped me to improve my business is incredible. They never stop helping implement new strategies to suit my business at different stages I'm at or with problems I face. There is always plenty of great events and motivational tools on offer. I highly recommend Nick and his team to help any business to reach and exceed there full potential.
Western Sydney Cleaning
The best decision I have made. My business has improved in so many ways. I am absolutely astonished with the strategies Tony from UpCoach planned for my business. I highly recommend anyone seeking improvements in their business to use UpCoach.
Katie Hurst
The best decision I ever made was to sign with Upcoach. Nick Psaila, who had me at "hello" and Chris Herbert are personally brilliant and masters of their craft. Not only do they ensure businesses excel they challenge each of us personally become better people. They teach us how to live larger and how to have a purposeful impact. Bring on the next few years team. The only way is up!
John Debes
An excellent experience working with Nick to elevate my Company to the next level. Nick has been helping us grow our Company through his unique "reverse engineering" strategy for close to two years. He is always available we consider him a major part of our team. If you have an existing business and are eager to expand to the next level, I highly recommend giving Nick a call to discuss your options.
Bollywood DanceStudio
Nick and Chris are absolutely brilliant to work with. Our coach - Chris worked with us to help us grow our business step by step. He is detail oriented, understands every aspect of the business and a great communicator. I highly recommend Up-coach and their team for engaging and focused coaching to help you smash your goals and grow your business. Thank you team.
Nathan Aquilina
I have been working with Up Coach and Nick for several months now, its has been an awesome turnaround for our business since we started working with Nick. We have put a lot of systems in place and really focused on how we can improve the profit in the business. Last month has been our best month ever in business with a huge difference in profit. We are so happy we made the choice to work with nick and his team.
CPR Pest
Chris is great, we grew our business by 100% in one year, but one of the biggest benefits i got out of it was mind set, and looking at things from a different perspective. Can't recommend them enough, they customise their service to best enhance your business.
greg haysom
I went to one of Nicks Free sessions at a time when my business was in a rut, i have been working with UpCoach and their coaches for a couple of years now, and the improvement in my business is showing in the figures.Nicks Coaches and team have been amazing, specifically my coach Tony.I believe that every business needs a coach.So every business needs an UpCoach.The Only Way is UP!!!
Cem Onur
Upcoach was a breath of fresh air for our business CHAMP Mouthguards. We were delighted to have the assistance of both Coaches Jane & Tony in scaling our business. Nick to me is the 'Rain Man' when it comes to numbers. I have never come across someone who on the spot can start to put ideas together to increase unit sales and overall profits.Would highly recommend the INVESTMENT in UPCOACH.THE ONLY WAY IS UP!
Natascha Mazurek
The Upcoach team has been instrumental in the growth and upscaling of our small business over the last 18 months. We have grown from a small local start-up to a national business and have experienced over 500% growth in that time. We had the ideas however the Upcoach team were instrumental in seeing them become a reality. The guidance and support were invaluable.If you are a business looking to diversify or upscale, give them a call and see how they can help you like they helped us! Thank you to the team at Upcoach!
Matt Bohm
Running a small business is very testing.UpCoach have encouraged me to break free from day to day habits and work more on what really matters.Time spent with UpCoach has improved all parts of my business from the invigoration of core management to interpersonal strengthening.Relationships have formed with coaches, staff and like-minded business owners allowing further exploration into different company structures and their respective founders ways and means.Tony Crossin has been a fantastic role model and a patient coach for myself and my business as it continues to evolve.I highly recommend UpCoach for business owners that need a to gain the cut above the rest.
Catherine Krens
Chris and the team have always provide fantastic advice and content. I feel they genuinely care about you and always come up with interesting strategies to grow and provide great value to clients
jacob rocke
Excellent service ,Chris from up coach helped me grow my business by 40%
Absolute Stone
I spoke to Nick and Chris..Nick just grabbed my attention and read me like a book and he listened.Chris was our coach and he inspired me and has helped me in our business and in my personal thinking. My attitude is so relaxed and positive. I will never forget what he has done for me personally and for the business. Chris was always there even if I just had to vent. Everytime I finished speaking to Chris he left me on a high and wanting to keep going. Chris is a fantastic coach and mentor. The whole team makes you feel like part of a family.. and it is an amazing atmosphere! Thankyou!!
Peter O'brien
Working with Nick was amazing for both myself and the business. in 3 years we took it from $6MM to over $20MM in T/over, completely systemised it and won industry award after award and won multiple government contracts ... If you are serious about growing your business then Nick and the team are the only choice to make.
Taylor Lukic
Great Coaching service! These guys helped me take my business to the next level and It was definetly worth the investment. Chris & Nick have always had my best interests in mind along with helping me navigate the waters to double my business. I'd do it again in a heart beat
Mel Risby
Nick and the entire team at UpCoach are truly amazing! They strengthen me in my role as a Business Development Manager and inspire me to be a better version of myself every day.
Tozer Construction Group
UpCoach has empowered us by implementing systems and processes that allow us to focus on our goals and put more time and energy in to our customers
John Buck
Tremendous insight, knowledge and adaptability. If you want to take your business to the next level, gain experience from well versed business people and setup a strategic plan forward - jump on board. The only way is Up.
Kunal Towokul
The best coach I have come across. Great dedicated team with some amazing skills.They are very experienced and work closely with you in making your business a success. I joined the team 4 years ago and since then I have been using their services for all my businesses.I would highly recommend to anyone who is looking to bring their business to the next level.
David Burnes
UpCoach have been excellent for my business, helping in so many areas from marketing to implementing systems and processors, if you are looking for a great group of business coaches, look no further!
Sheri-lee Knoop
The team at Up Coach are professional and have genuinely have your business and personal interests at heart. This team of experts offer individualized advice tailored to your business and help to strategise , develop processes and create opportunity with integrity and support difficult to find in business these days. I would highly recommend their seminars, Master classes and coaching programs after working with them for 2 years.
Tony Antoniadis
I can highly recommend Nick as a Business coach/Mentor and wouldn’t hesitate to use him again in the future. I have found Nick to be incredibly supportive, encouraging and knowledgeable, he always had my best interests in mind. Nick gave me all the important tools required into running a small business that allowed me to take my business to the next level UP!
Rose Apostolovska
Even after working 20 years in the corporate world, just 2 years into my new business and I realised there was much more to know and learn about running a business. Thanks to the guidance and support from Chris and all of the team at UpCoach, we are going from strength to strength as we kick into our fourth year. The UpCoach programme taught me not just about business growth, but also helped me focus on my personal growth to create the perfect work life balance. If you are thinking of business coaching, think UpCoach!Rose ApostolovskaDirectorRosy Innovations Pty Ltd
Corey Tozer
I have been working with UpCoach for over 3 years now. Not only has UpCoach changed my business for the better, they have changed my life. I highly recommend these bunch of talented individuals. They are truly some of the best in their field.
tim Robertson
Cant Recommend the team at Up Coach highly enough. I have done Coaching programs in the past but the Up Coach programme goes above and beyond any thing else we have done previously. Great coaches, great team, great group of like minded business owners within the group.
Stephen Bock
Nick and his team are exceptional in my view. As a business owner operating in a high performance environment for the last 20 years it has been critical to have access to high calibre coaching/mentoring to keep sharp and current with todays fast pace arena. Whether running your own business or climbing some other mountain I recommend Nick and his team. Stephen Bock, Director (Team BT - Mcgrath Estate Agents), 61st Australian Everest Summiteer
Kristy Dye
The program is AMAZING! A mix of quality business advice and information, great coaching sessions and working on personal growth and mindset all make for business and personal transformation. I'm already 2 months into the financial year and already half way to having my best year ever.
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